...the imbalance of nutrients in that diet is shocking. How little we knew back then about the logic of a balanced meal and roughage.
Below is a 10 second GIF of Obesity growth in America.
We need to get serious with our diet improvements.
Yes. I totally agree. Hard for me to do though.
@bigpawbullets Hard indeed...and I claim little success...those childhood habits are hard to change. I'm still struggling with weight issues myself.
I could do that one.. I can't help but think that it could be done more long term with a salad for lunch.
Sort 9f like super-strict Atkins, but with booze......