LINK Coffee not essential for life, Swiss government says - BBC News
Blasphemy!!
2
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I never used to drink it but I have one cup in the morning now before my workout.
Not because it's essential for life - because, according to the research and experiments (I've done myself), combined with coconut oil, it increases alertness, memory and helps me kick ass at the gym.
I drink it through a straw to prevent it from staining my teeth.
Athena
Level 8
Apr 11, 2019
1
I always put some coconut oil in my coffee too - even if I don’t go to the gym anymore:/
Yes. The fat slows the absorption of caffeine and also time releases it so your energy and alertness are more consistent throughout the day.
I was one of those people who didn't react well to coffee until I started adding fat; the recommended MCT and/or ghee.
If I ever skip it, there are no withdrawal symptoms, except that I miss a frothy warm beverage in the morning.
I will argue that it is indeed at least critical to my enjoyment of the morning.
silverotter11
Level 9
Apr 11, 2019
3
Can’t stand the stuff. Tastes like tobacco smells to me.
Green_eyes
Level 8
Apr 11, 2019
1
1of5:
Never understood the appeal of it.
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