I get both frustrated and aggravated when people make excuses about why they can't work out.
I agree that home calisthenics are sufficient for exercising. Only equipment I have is just two high back chairs for dips, doorway pull-up bar, and a roman chair. However, it does get lonely. I’ve considered joining a CrossFit Gym just to meet people and take my fitness to the next level. I’m a recent agnostic and my friends are from my church. Tired of talking about religion. Just wanna work out, have fun, and and enjoy life.
Food has become the favored substance of abuse. It seems more are getting off of alcohol, opiates, and even Cannabis...in favor of eating oneself in to a stupor. Restaurants have grown. Food ads have grown. Food options have grown...and the resulting obesity is epidemic and getting worse -fast.
I don't use a gym at all.. Calisthenics at home and a long run. Exercise machine aren't necessary to stay fit and strong. ☺
Agreed, and good for you. Many people need someplace to go as they don't have your level of self-motivation, you are exceptional. Group classes are especially good for motivation.
i need the gym but the Covid has shut us out
Mine was closed but recently re-opened for outdoor classes. I missed it and am glad to be back. I hope yours finds a way to reopen soon.
Posted by DorkyndaftGood morning!
Posted by UrsiMajorThe install was way harder than I thought.
Posted by MeggieClearyI just spent 4.
Posted by MeggieClearyI just spent 4.
Posted by Mitch07102Be like a Dottir.
Posted by Aeonia25850I always have my tunes going
Posted by Aeonia25850Pretty much how it feels, lol
Posted by UnityThis is why I love fitness
Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!
Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.
Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by AllenaNot my normal weekend workout, but it sure was fun!
Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)