Agnostic.com
2 3

Leg Day. Right knee almost completely cartilage free. Scheduled for replacement 5 July. Left knee not far behind. Probably get it replaced with the new year. Doing what I can.

kmdskit3 8 June 22
Share
You must be a member of this group before commenting. Join Group

Enjoy being online again!

Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.

Create your free account

2 comments

Feel free to reply to any comment by clicking the "Reply" button.

1

I feel your pain!!! I just had to get a cortisone injection in my left knee yesterday! OUCH! But, good for you for doing your lower body...strength around the knees really does help...I so a lot of squats but never really deep ones to save my knees. Quads and hamstrings are very important for knee stabilization...I will be urging you on...keep going!

thinktwice Level 8 June 22, 2018

Yeah I've always tried for balanced development. Try to develop opposing muscle groups as evenly as possible. Plus it looks better too! ?

1

What caused this?

Mitch07102 Level 8 June 22, 2018

Mostly bad genetics. Lots of arthritis and bad joints on both sides of my family. Plus I started lifting when we really didn't know much about the best way to do that.

Recent Visitors 19

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

  • Top tags#video #fitness #Exercise #religion #hope #god #dogs #religious #money #parents #world #yoga #Friday #college #Diet #reason #hell #DonaldTrump #youtube #friends #advice #Atheist #kids #children #weather #shoes #evidence #movies #agnostic #population #mother #rain #Christian #laws #holiday #relationship #republicans #atheism #guns #wife #humans #scientific #TheTruth #truth #death #Christmas #faith #Shopping #dying #Song ...

    Members 266Top

    Moderator