I am a fanatical trainer, daily, interval training, gymnastics, heavy weights, pull ups by the hundreds.
Anyone else enjoy shredding the body. I find it complements my otherwise intellectual life.
1
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
3 comments
Feel free to reply to any comment by clicking the "Reply" button.i pedal daily and spend time daily doing stuff like gardening and pullups. it feels good to me to be in great shape. i am a good cook and love eating well. i'm vegetarian, but because the the impact Omega 3 has to avoid dementia i regularly eat salmon. i'm a regular tennis player and this summer began playing pickleball.....i love it. i intent to over the winter get good at pickelball and tango dancing. what do you wish to accomplish by spring?
rosscann
Level 5
Oct 25, 2019
0
I also exercise daily... No weights though... I run for an hour, calisthenics for an hour, and swimming on off through the day...
Cutiebeauty
Level 9
July 21, 2019
1
I strongly recommend some weights. Osteoporosis for example is a problem for many women and weight training is crucial in preventing.
Recent Visitors 21
Anitawallace97
NY, USA
LiberalAtheist
Somewhere, Somewhere,
Ethereal
Canada
MichelleGar1
TX, USA
RoadGoddess
Houston,
Photos 126 More
Posted by DorkyndaftGood morning!
Posted by UrsiMajorThe install was way harder than I thought.
Posted by MeggieClearyI just spent 4.
Posted by MeggieClearyI just spent 4.
Posted by Mitch07102Be like a Dottir.
Posted by Aeonia25850I always have my tunes going
Posted by Aeonia25850Pretty much how it feels, lol
Posted by UnityThis is why I love fitness
Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!
Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.
Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by AllenaNot my normal weekend workout, but it sure was fun!
Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)