CONGRATULATIONS on the nicotine withdrawal. I quit tobacco in 1993 and it was the hardest thing I've ever accomplished. It is totally worth it!

I haven't smoked anything in 20 years and I quit cold turkey. Quitting is not easy and most programs that are aides to help you really do not help you. People lose money if you quit. Your friends who really want you to succeed can't quit themselves and they are lying to you. Good luck.

Quiting cigarettes is not easy. It took me three tries. I hope you succeed. You will be happy you did.

Thank you for not smoking. I am among those who get bronchitis when exposed to second-hand smoke, so I avoid smokers whenever possible. I hope you never go back to it.

No worries, post away.

I'm always bi-polar. I won't notice.

Let ‘er rip.

I am blessed in that I quit cold turkey and have, since the first 3 days, never craved or missed smoking. I didn't change a thing I did, so I never thought I was missing something because I quit smoking. I never even considered that it would effect me. I remember the only thing I was truly effected by was when I figured out that I dressed according to smoking. The last thing I did before leaving the house was to put on my blouse... it took me several months to figure out that that was because of the smell of smoke.
I hope you feel better soon!

Having quit smoking cigarettes almost two years ago, I can relate.
Not a day goes by when I still don't miss it, and want one.
Congratulations on quitting. I hope you're successful.
Good luck!

It does get better. Hugs.

Are you implying posts that are intelligent, drama free, and pointed exist on the internet? If you are I'd like to hear your definition of a "little" weed.

I use nicotine lozenges to help

Yeah nicotine withdrawals will do that..