Try guided meditation, that helps me with many different issues. There are a lot of good ones on youtube.

Not for me. I am not naive and hope that I, loved ones and friends don't contract the virus. I can do reasonable precautions. Other than that, I control nothing. And I don't sweat what I can not control.

Try it. It might help you to reduce your pot consumption, something I think you have been trying to do?

For me it's more my claustrophobia. I didn't want to fly till they said I couldn't and I didn't want to leave the state till they said I couldn't. Lockdown is going to be frustrating but at least I have a reasonable size home to rattle around in. I pity those people locked into small apartments with kids. That would have my need for space going into overdrive.

Mine too.

I say don't worry , wash your hands keep away from alot of people for now or people in general and only get concerned if you feel sick in the ways you hear people feel when they get these symptoms

A disease that you can't see,, and Incubates for 5 to 14 days or longer....and goes in the air.. as well as live on surfaces....and has the potential to kill you or your loved ones? The one where the medical establishment is over-run and not ready to accomadate the sick? What is your worry about that?

I've got some placebos stashed if you'd like i can transmit them virtually ...