We are what we eat. What's your motto?
Live Long and Prosper! I can't help it, I'm a Spock fan.
I try to eat healthy. Would totally forgoe meat if I could afford to buy more seafood. I do eat a lot of fresh vegetables and fruits when available. Same with dried fruits and nuts. Limited carbs and breads. Pretty pleased with my body right now.
Only 3 ways to make it through life, you gotta f@#k, suck or duck.