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N.S. day plus 4, on the Non-smoking programme, cutting down quite well so far.
F-Day ( Finito Day) is now 4 days away, the Nicotine Chews are helping to quell the odd cravings.
Only ONE mood shift so far, solved that one by throwing stones at a bag filled with sand, glad I wasn't in the bag...LOL.

Triphid 9 May 1
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2

Level 8

Good for you. It can be done. Avoid situations where by you will be tempted. If Keith Richards recovered.... He said it was more difficult to quit than opioid addiction. Stay the course.

1

Level 9

Hang in there!!

0

Level 9

Keep going! And thanks for sharing it all with the rest of us. 🙂

0

Level 8

It just takes some willpower and discipline. If your goal is to quit, cutting down is just standing in the way. Throw your smokes away and quit, its that easy.

Tejas Level 8 May 2, 2021
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You reckon?
0

Level 9

Good to hear.

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