Is today a great day or what? As a way to try and maintain fitness while my gym was closed (thankfully, it is now open for outdoor, well-distanced workouts) I have been walking more than usual. I decided to order a 20 pound weight vest and it arrived last night. Later today, I will use it on some of the small inclines near me. I will wait until the temperature gets up to 90 or so and enjoy the intense perspiration. Nothing like being cleansed from the inside out......
Drink plenty of water! And have fun ☺
Thanks.
I did. 93 degrees, I walked three inclines, maybe 1 1/2 miles total. Felt great.
@Mitch07102 Glad to hear it.. that's a pretty long walk ☺
@Cutiebeauty Thanks.
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