Can too much protein cause gas pains in your stomach? I use the Whey protein powder. I found out the hard way that it hurts my stomach. I upped it to the 60mg container, I guess I'll have to go down to the 30mgs container. Gas-X and releasing gas help, but those pains hurt for 20 minutes before it goes away. The guy at the gym said, "Don't stop eating protein." My place doesn't serve enough meat. So I have to buy protein powder and bars.
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