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My post workout selfies. I worked out everything but my abs. My stomach was slightly upset. I went to Wal-Mart after the workout. I didn't feel like wearing my jeans again because my belt was tight on my sore stomach, so I wore my spandex into the market. Everyone stared! Bad idea. Lol.
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2 comments
Feel free to reply to any comment by clicking the "Reply" button.Very impressive! You're inspiring me to go back to the actual gym.
OpposingOpposum
Level 9
Apr 24, 2018
1
You should. I'm going for 2 hrs tomorrow. The pre-workout messed my stomach up. So I stopped using it. I don't have stomach aches anymore.
Okay, I keep seeing references to your stomach problem.
I think there is a strong warrant to investigate whether your GERD is due to nutrition, and you should see a doctor about that. Maybe he or she can give you a blood test for your different nutrient levels.
I say this because if you don't eat a plentiful and wide variety of dairy/vitamins while eating alkaline foods, then you are going to get the same symptoms as GERD because of a lack of homeostasis.
DZhukovin
Level 7
Apr 22, 2018
1
Oh, okay. I do use a pre-workout daily. Hmmm...
I'm seeing a specialist soon.
I'll stop it for 1 week to see if that is the issue. Thanks.
What is alkaline?
After I use my pre-workout, I feel sick. I'll discontinue it immediately.
Hello?
It's not, it's actually right out of the science book "The Brain Diet" by Alan C. Logan. I own a copy of the book, and have tried the alkaline diet as well, with amazing results.
Basically, you're coming from the perspective that chemistry cannot rule over bodily processes, and this is foolish because all of medical science is ultimately rooted in chemistry.
@Sarahroo
Yeah, I don't think this has anything to do with your pre-workout. Pre-workouts are fitness supplements and unless you have an allergy or some genetic condition that precludes you from taking certain compounds in them, you should be fine, especially if it is something very good and effective, with caffeine/NO3/creatine phosphate.
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