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My elliptical is still down. It's a real bummer because I get great cardio from that thing. I'm almost to geezer status so I'm not too keen on running, so I got a work out in yesterday and mostly ran in place, ran around my house, and generally jumped around playing air guitar for cardio, then completed the rest of my routine as usual.

IAMGROOT 7 Apr 30
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No video; didn’t happen!! (LOL, would love to see crazy air guitar workout!)

We’re having such beautiful days in the south—part of my gym time has moved outside. The aroma of all the spring flowers ? ?? turns the walk into a meditation.

You might want to check out HIIT while your machine is down.

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Posted by DorkyndaftGood morning!

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Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

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Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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