Meditate. Meditation is the most powerful tool you have to reconnect with your inner silence and rediscover who you really are.
Make a list of all the limiting beliefs you hold on to, which prevent you from living life in fullness. These are the excuses and illusions you create for yourself, which block your spiritual progress. Things like, “I’m too old, I’m too small, I’m not smart enough, I’ll never be enlightened." Then ask yourself, “What are these delusions, these limitations preventing me from doing?” Release them.
Become the witness periodically throughout the day; observe your thoughts, your emotions, and your actions. Then ask yourself, “Who is observing?” This is the Real you.
Observe your breath. Illusions take you into the past or the future; the Real you is in the NOW. Your breath can never be in the future or past, it’s always in the present. During the day, pause and simply be aware of your breath.
Neti, Neti is literally saying, “not this, not this.” During the day pause, touch, taste, hear, smell, or look at something and remind yourself, “This is not real.”
Find your Light. Find your Truth—your purpose—and live it. The path that is shown by your Light is the only path that is right for you.