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Best Diet for Weight Loss: Vegan or Mediterranean Diet? | Dr. Neal Barnard

#video #Diet
Wildgreens 8 July 27
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Level 4

There are a lot of cool recipes in the Mediterranean Diet, so I would choose this

1

Level 4

Hey there! Thanks for sharing this video on the best diet for weight loss. I agree that vegan diets can be tricky, and it really depends on the kind of foods you eat. I've also heard that it's important for vegans to make sure they're getting enough calcium since they're not consuming dairy. Speaking of which, I recently discovered an atorvastatin coupon that can help save money on medication and supplement costs. It's always great to find ways to save money while taking care of our health! Anyway, thanks again for sharing the video!

roxsemary Level 4 Mar 15, 2023
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Level 5

Thanks for the post, I will have to share that with friends.

Secur Level 5 July 28, 2021
1

Level 9

I guess it depends on the kind of foods in the vegan diet. I have known vegans whose diet led them to weight gain. Since this is not a problem for me I only watched a portion but thanks for posting.

JackPedigo Level 9 July 27, 2021
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