DD22062018: That dmy format is hard for me, used to the mdy style. However, I'm standing in for EdEarl for a couple days so here is a place to post your daily diet record if you wish. I am finding it very helpful for me but each to their own. Just add your day in comments if you think it might help keep you on track.
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Enjoy being online again!
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Feel free to reply to any comment by clicking the "Reply" button.Rough day, fence post broke, board popped off and 2 dogs went missing. Between looking for them and fixing fence, the day was full. On the other hand, I did get out and do something, was actually planting tomato plants when I realized I had missing dogs. Half the fence repair is done so I know what I'll be doing tomorrow.
Today's food tally: Milk & cereal - 250, coffee w/ creamer - 30, yogurt & strawberries - 95, turkey sandwich w/1/2 tsp Mayo - 215, 1/2 c trail mix - 150, cauliflower mac & cheese - 180, watermelon - 45, carrots - 20, grapes - 25. Total for the day, 1010. Good day on the eats.
Hope everyone else had a good day.
DotLewis
Level 7
June 23, 2018
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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