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26 Sept. 2019 - Diet Diary - RIDICULOUS!! Yes, this was me tonight and YES, those are gloves. I am now sitting with a heated rice bag on my feet even though i have been able to remove the gloves. IT IS NOT EVEN WINTER YET!

It is currently 74° in my house and I am freezing. I get a little cool and this may lead to a freezing episode, including the veins in my hands/fingers closing down, hands going not just cold but white and numb. (Reynaud syndrome) Don't know if it is just less "insulation" or something else. Has anyone who has lost significant amount of weight found themselves unreasonably sensitive to chilling? If so did it "stabilize" with time?

Intake today, 1050.

DotLewis 7 Sep 27
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That's a current photo of you? Seriously? Why are you dieting?

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Low intake, and low metabolism (activity) equals low thermal output and low thermal tolerance.

It happens to us with age...and it becomes harder to fight as we get older.

Do something that requires you to huff and puff.
Climb stairs.
Fast walk.
Something.

Get your metabolism up...so that way you're needed more calories...and you'll get warmer.

Robecology Level 9 Sep 27, 2019

Recent Visitors 7

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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