DD24062018
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Feel free to reply to any comment by clicking the "Reply" button.I did well until I woke up last night in pain. I made a drink and got chips.
Goal <1400
Oat meal w/ strawberries 300 cal
Vegetable lo mein 400 calories
Alvacado, mushroom, onion tacos 400
cake and almond milk 300
drink and chips 500 $#!+
EdEarl
Level 8
June 25, 2018
0
Well, sometimes $#!+ happens! Have a better today. And tomorrow, since I let most of today go by.
Today's menu went OK, nothing real exciting but not in the mood to cook. Not in the mood to do a lot although I did get around to digging a few more patches of weeds and scraping paint off part of the fence so I can paint it again.
For today's eats: Cottage cheese, yogurt, small peach, coffee w/ creamer - 320, Chicken breast meat, bun, 1/2 tsp Mayo - 200, 3/4 oz cheese, chicken breast, strawberries, lt cream cheese - 230, 1/2 c trail mix - 150
Total for day, 900. Plan to make that it for the day as of 10:15 PM but given my lifestyle, I will be up for at least 2-3 more hours. Will keep any snack to little carrots since I have a new bag of them. Still finish the day under 1000. Well, as long as I don't eat the entire bag of carrots. 
DotLewis
Level 7
June 24, 2018
1
No problems. Two huge salads full of yummy healthy lo-cal ingredients and "Skinny Girl" dressing... 31 oz altogether, plus two cups of potato salad (leftover from a community picnic yesterday). Total 940 cal, so I may have 8 oz of chicken breast in a bit (240 cal) for a total of 1180 calories for the day. I've felt quite satisfied all day.
mtnhome
Level 7
June 24, 2018
2
I figure any day we stay under our limit is a good day. Glad it's going well for you. I had one of those huge salads yesterday. I do add some sunflower kernels to mine and sometimes "real" bacon bits but only a tablespoon. Wasn't in the mood to chop all the parts tonight. Catch you tomorrow.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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