4/08/2018 - Diet Diary- Hey, I got the date right! Here is Saturday for anyone who would like to post.
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Enjoy being online again!
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Lazy day, slept late (even for me) and napped in late afternoon. Of course it is 1 AM now and I'm going strong. Doing gutters now, will have to force myself to get up early and work then catch the rest of my sleep in late afternoon when it is just too hot to be working outside. Need gutters back up before more rain comes.
Eating day was good, finished at <> 950 calories. Does that thing, <> mean "more or less"? Well anyway, kept eating controlled, no evil cereal today. 
Stayed in my 8 hour window except for a cup of coffee with some 1/2 & 1/2 in it. Have enjoyed having "ants on a log" the last 2 days. For anyone who doesn't know, that is a celery stalk with some peanut butter (crunchy) on it and raisins on top. Tasty. Crunchy! Tomorrow may do the carrot and peanut butter stuffed green pepper again. Feed the crunch cravings!!
DotLewis
Level 7
Aug 5, 2018
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Good work Dot. I'll be back in a few days, technical difficulties.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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