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8/08/2018 - Diet Diary - Come join the fun! The fight is on!

DotLewis 7 Aug 9
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Another day of sticking to the plan. Kept calorie intake under 1100 and kept within the eating "window" except for about 2 Tbsp of sunflower seeds, in the shell, that I consumed late, while on the computer. Walked downtown today, to the bank and lumber yard where I ordered a roll-out gutter downspout end so I can finish the south gutter. The north one will have to wait until I travel in 3 weeks to a location that has the style gutter I'm using on that side.

Why can there be NO consistency in manufacturing of such things? Oh, I know, it's about money but it sure complicates life for regular people. Oh well, enough complaints. Good enough day overall. Hope you all had a pleasant day or at least portions of it.

DotLewis Level 7 Aug 9, 2018

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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