12/08/2018 - Diet Diary - Comments welcome.
Calories today, under 1000, more weed pulling and sewing. Modifying curtain I made several years ago to fit the window as it is since I trimmed it out. That job gave me more pain than all the weed pulling, but not as much sweat. 
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Loss varies from day to day. Salt is my enemy! If I have a salty, salty snack, I may get a bounce of a pound or more but overall I have averaged 1.5 pound loss a week since June 12. Long process, started it a year ago, June 12 but backed off around Thanksgiving then struggled to get started again. Did maintain during that time though.