14/09/2018 - Diet Diary for All. Add a comment for your own diet entry.
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.Intake for the day, right around 1100. Could be slightly higher, ate half dozen little tomatoes after adding up. Not cherry exactly, a hybrid that came up in the garden, part Indigo Rose, Pear shaped, maybe 1.5" long, dark skin on the tops. Have to consider canning some tomatoes tomorrow, they're getting too far ahead of me. May have to get to bed early, have a bad case of the munchies tonight and if I stay up to the normal time it is going to be awfully hard not to eat any more. Good night to all.
DotLewis
Level 7
Sep 15, 2018
0
Goal 1200 calories,
If my eating estimates have been 50% too low, I'd be eating 1800 calories a day instead of 1200. I'd expect my metabolism to slow down and my weight to plateau. Below 1800, I'd think one's body must loose weight; is that an unreasonable expectation? Can one rely on product labels?
Breakfast:
Blueberries 100
Oatmeal 200
Lunch:
Beans and crackers 400
Dinner:
Vegan subway 500
Dessert 100
Exercise: Recovering from pulled muscle.
EdEarl
Level 8
Sep 14, 2018
0
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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