19/09/2018 - Diet Diary- For anyone to share their diet day in a comment below.
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.Calorie intake was 1049, excluding about 2 teaspoons of salsa I "tasted" as I was cooking it tonight. Have 4 quarts and 2 half pints in the canner now, ready to come out in about 2 minutes. It turned out pretty good, just spicy enough. Would have preferred doing pints but was out of jars that size. No official exercise today, my little dog had seizures early this morning and didn't act like she was up for walking and I didn't want to leave her alone while I walked.
I need one of those puppy pack things, she could go along without walking all the way. She really doesn't like being left at home. Hopefully she will make it through tonight without having any more. If she makes it 24 hours without one they are usually over for several weeks. 
DotLewis
Level 7
Sep 20, 2018
0
Sorry for your dog. You did well again on your diet. Grats.
My calorie goal was 1700 but I only got 1500 in. I did get a walk in; after work I took the bus to the post office then walked home. My Fitbit says i have 7824 steps. I'm on my way to work now so I'll get past 8000 before midnight.
Edit- I'll get past 9000....10:39pm now and I'm at 8796!
JonnaBononna
Level 7
Sep 19, 2018
1
Awesome, especially your walking.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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