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09/10/2018 - Diet Diary- For anyone to share their diet day in a comment below.

Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.

EdEarl 8 Oct 9
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OK, I've gone completely out of control! The cold, grey weather has shifted me to hibernation mode. First it was just squirrel, so I was hauling in the groceries like I was preparing to spend the winter on the Donner pass, ALONE! Then about 3 days ago, I shifted to full on grizzly bear mode, trying my best to eat everything in sight before plummeting temperatures drive me into the great sleep. I can't believe how cold I am, and it is only down to 60 degrees in here. A month ago I would have considered 60 degrees blissful. Now, I'm sitting in the dining room, wearing sweats over a thermal shirt with a fuzzy scarf around my neck and gloves on. That means trying to type using one of those pens with the rubber stylus tip. I may move back to Arizona yet! (jk)

Anyway, decided maybe I need to make a full report for a few days. At least until I get the furnace cleaned and running.
Roast chicken drumstick, no skin- 76
2 small tomatoes with salt. - 36
Coffee with creamer -30
1/2 large apple - 58
Small potato - 106
1 serving baby carrots -30
1/2 roast chicken breast -153
2Tbsp lite sour cream - 45
Total so far -534, may have small snack, like yogurt, later in the evening, maybe not as I should get back to my IF schedule which means no eating after 9 pm tonight. Actually, something hot like another coffee or a hot tea sounds good. Won't keep intake this low often but need a kick-start.
Finished for the day, had another cup of coffee (decaf) 10 grapes and 1/2 Carbmaster Yogurt for 99 calories, total for the day 633

DotLewis Level 7 Oct 9, 2018

I'm bad if I don't post. The day Agnostic was down for hours, I went crazy.

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Calorie Goal 900 to get me off the plateau I'm on
Exercise 800 curls and 200 pushes w/ 3 lb weights.

Breakfast:
1/3 c dry oatmeal cooked 200
1/2 tbsp walnuts 25

Lunch:
frozen dinner 200
peanut butter sandwich 200

Dinner:
6" vegan subway 500

Exercise: 700 curls and 175 pushes w/ 3 lb weights.

EdEarl Level 8 Oct 9, 2018

Recent Visitors 3

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Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

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Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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