13/10/2018 - Diet Diary- For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
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Enjoy being online again!
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2 comments
Feel free to reply to any comment by clicking the "Reply" button.Watermelom, 1/2 hearty grain bagel w/ butter - 308
Coffee with creamer, 1/2 oz puff corn, 1/2 apple - 144
LARGE salad w/ tomato, chicken breast, sunflower seeds, grapes, lots dressing -364
1/3 oz provolone cheese, 6 vanilla wafers - 112
Completely unnecessary junk - 167
Today's tally, 1095.
Still feeling the effects of yesterday but better. Cleaned the gutter today and put screen over it in hopes that will keep some of the leaves out of it. Tomorrow is to be quite cold, only 36 then really cold ,20 overnight, f- ing ridiculous! Mid October and 20 degrees. If you don't hear from me for about 5 months, I'm hibernating. Hmmm? Five months, THAT ought to take some weight off!
DotLewis
Level 7
Oct 13, 2018
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LOL, yes it would. I doubt you can fast for that long.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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