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21/10/2018 - Diet Diary- For anyone to share their diet day in a comment below.

Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.

EdEarl 8 Oct 21
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Long day today, yesterday as well. Got painting done on portion I originally started out to do. Of course I then found another section that needs done so tomorrow I will be on the ladder again. Was going to put the new legs on the couch tonight but unfortunately I've been on it for 2 hours so I can't turn it over. 😀

Calorie tally for the day was 907, lower than it would have been. I was going to have.a snack, it involved pumpkin, graham crackers and, of course, SUGAR. At the last moment i realized it was past my eating "window" so I settled for a cup of coffee. Better work on those couch legs before I think too hard about how long before my next meal.

DotLewis Level 7 Oct 22, 2018

Got the new legs on the couch. Getting old, don't like having to heave myself up off the couch. This is the side of the couch and NO, the back leg doesn't lean inward, although after seeing the photo, I had to go check. It is apparently an effect of the picture angle. Kept me out of the refrigerator! Now, need to go to bed.

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Calorie Goal 500
Exercise 5 sets of 100 curls & 30 pushes w/ 3lb dumbbells.

Breakfast:
bean taco 275

Lunch:
1 c chili 200

Dinner:
vegetable soup 200

Exercise:
0 sets of 100 curls & 30 pushes

EdEarl Level 8 Oct 21, 2018

Recent Visitors 5

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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