25/10/2018 - Diet Diary- For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
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Feel free to reply to any comment by clicking the "Reply" button.Pretty good day, got the "5th leg" on the sofa, in the middle to support the span. Made it from a 2x4 and it should work well, it is quite solid. Household chores got caught up in part, dishes and laundry, working on making a new cat box from a storage tote as one of my kits has taken to lurking at the edge of the box to go so it lands on the floor. This will have high sides and narrow "length" will make him move into the box before squatting. (I hope) Joys of pets!
Calorie intake was 1209 today, bit under limit for the day. Think I will try to cut back to below 1000 tomorrow since I've had a few days near limit. As of today I am only 1.4 lbs away from short term goal, don't want to encourage any bouncing at this point. Want to hit my short term goal by November 20 so I can be on maintenance before Thanksgiving. Not sure what I will do that day but don't want to spend all of it worrying about what I can eat.
The 20th is the senior center "Harvest Dinner" and bake sale, a fund-raiser for the transportation fund. Will have to bake some goodies for the sale and will probably eat supper there.
DotLewis
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Oct 26, 2018
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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