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17/11/2018 - Diet Diary- For anyone to share their diet day in a comment below.

Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.

EdEarl 8 Nov 17
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Got wheels on the buffet/bench, moved things to get it to the window, now have a whole new mess. Have to build a diverter to go under it as it will sit over the only furnace vent in the dining/kitchen area. Then have to move stuff in front room so the small bench (not a sit on it type) can go in front of a window in there for plants. Frankly, a match would be a lot easier. 😟 And tomorrow I have baking to do so this will have to wait.

Appears my total today was 1300-1350, actual numbers were at the bottom of that range but I think I forgot to log something and I can't remember what it was. It wasn't huge thought but that's why immediate logging is important. Had another little bounce today, I'm up 1.4 lbs from my low point. Will see how this plays out, I guess. For now, going to bed, too much to do tomorrow.

DotLewis Level 7 Nov 18, 2018
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Glucose 111 @7:20
Calorie Goal 1200
Exercise Goal: rest sore arm

Breakfast:
2 potato egg (not vegan) 500

Lunch:
banana 100
1 c kale-apple juice 100
bean-potato taco 250

Dinner:
baked potato 150
sunflower seeds 50
dark chocolate 100

Exercise Done:
0 sets of 50 curls & 20 pushes w/ 5 lb dumbbells

EdEarl Level 8 Nov 17, 2018