22/11/2018 - Diet Diary-Enjoy Thanksgiving without regret. I will.
For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
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Feel free to reply to any comment by clicking the "Reply" button.Made it through the day, I'm pretty sure I counted everything and finished around 1600, below the 1763 it takes to maintain my current weight. (in theory anyway) Enjoyed having some traditional types of food today, including some pumpkin pie. Tomorrow will be a less indulgent day, although I haven't decided what I will be doing yet other than not eating quite so much. No leftovers at my house (T-day anyway) so I'm planning to make a pot of Zuppa Toscana. Have to use some kale anyway and that sounds good. Have to run it through my recipe analyzer to see how caloric it is and adjust serving accordingly.
Hope you all had a good day, whether you celebrate turkey day or not.
DotLewis
Level 7
Nov 23, 2018
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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