14 Dec 2018 - Diet Diary
For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
0
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2 comments
Feel free to reply to any comment by clicking the "Reply" button.OK, I'm going to do it tonight, I'm going to get to bed before 2 AM. Blanket is already turned on (LOVE a warm bed) and as soon as I finish this, I'm going to get ready. Had a short sleep night last night, had to be up to take the neighbor to the Dr. Of course, I did not get to bed very early, although it was before 2:30 am. Considered baking up a new recipe tonight then decided I needed to not start a project or I would definitely be up LATE.
Intake was between 1400 and maybe 1450, fine since yesterday was pretty low. Had a little snack attack tonight, was unwilling to stop it for a while. I say "unwilling" as I knew at the time I needed to stop picking up stuff, like pumpkin seeds, banana chips/trail mix, peanuts (about 12, whew) but I just declined taking control. I'm OK now.
Tomorrow will be fine, even if I bake. Need to finish my Xmas projects. Need to do the cookies, another batch of quick bread and some coconut/chocolate balls. Then package and distribute them. Maybe tomorrow will be a good baking day.
DotLewis
Level 7
Dec 15, 2018
1
DAILY:
Glucose
117 @4:30
GOALS
Calorie:
1200
Walking: alternating days w/ dumbbells
500 steps w/ walker
DONE
Breakfast:
dried fruit 100
toast 100
peanut butter 100
Lunch:
potatoes 400
walnuts 200
green bean casserole 100
Dinner:
oriental vegetables 200
Exercise:
foot infection
EdEarl
Level 8
Dec 14, 2018
0
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
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Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?