17 Dec 2018 - Diet Diary
For anyone to share their diet day in a comment below.
Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
0
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2 comments
Feel free to reply to any comment by clicking the "Reply" button.REALLY need to learn not to start posts on my Kindle and not post immediately. The damn things resets whenever I go offline and then my post, which it typed VERY slowly on Kindle, disappears. So, short version, terrible day yesterday, didn't even track, ate everything I could. Scales hate me currently!
Did better today, intake 1211 as of now. No plan for anything else other than maybe some hot tea. Finished up my seasonal baking/candy making. Now have to prepare plates/boxes for people and get them distributed. Need to move the stuff out of my house soon, finding it a bit more temptation than I can deal with, especially the "truffles" and peanut butter balls. Now to finish a couple more gift items, put a hanger on a wall plaque and find the tea towel I did for my sister but cannot find now. Damn! Hate when that happens.
Hang in there everyone, annual fall eat fest season will be over in a few weeks.
DotLewis
Level 7
Dec 17, 2018
0
DAILY:
Glucose
99 @6an
GOALS
Calorie:
1200
Exercise: none, injuries
DONE
Breakfast:
0.33 c beans 150
medium potato 150
walnuts 200
green beans 100
Lunch:
Went crazy eating cheese and crackers. IDK calories
Dinner:
vegetable soup 200
Exercise:
0 sets of 100 curls & 40 pushes w/ 3 lb
EdEarl
Level 8
Dec 17, 2018
0
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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