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30 Jan 2019 - Diet Diary - COLD! In most of the day, except for fetching the trash can from the curb and taking supper across the street to the neighbor. Made a turkey, dressing and vegetable casserole which was pretty tasty. Also made a pan of soup from part of the turkey. It's like the week after Thanksgiving at my house.

Intake was higher today, just shy of 1300 with salt at 1675 so, satisfied with my day's diet. Too bad I didn't think about baking some bread today, some fresh bread would have tasted good. Well, if it is COLD again tomorrow, maybe I will just do that. It is kind of sad being on a diet when you really enjoy cooking. ;( Gotta go get the electric blanket turned on. Starting to need warmth. You all stay warm!

DotLewis 7 Jan 31
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Snowing here today in Devon, UK. Very unusual! We are all excited, but it probably will be gone in the morning. Could well mean a day in the house tomorrow, though, which always increases the dangers of overeating.

CeliaVL Level 7 Jan 31, 2019
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Throw over electric blankets are very useful.

FrayedBear Level 9 Jan 31, 2019

Recent Visitors 6

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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