7 Feb 2019 - Diet Diary - Don't forget, anyone is welcome to comment on their day here. Sometimes your posts can inspire or encourage others so don't be shy.
This cold and the accompanying highs/lows/fronts, are wreaking havoc with my joints. Not simplifying my building efforts, can't get a grip on things. Ripping the 1/4" plywood panels was challenging. Partly handling the material and partly because it is a 84" long panel and the saw is in my basement, which is entirely too full of junk. That should be motivation to declutter, I want to have easier access to my tools.
Intake today was 1350, salt under 2000, weight stable but stagnant. Will have to be a little more serious if I intend to meet the 2/15 goal. Blanket was switched on 30 minutes ago so think I will go try to get warm, maybe put a hot pack on my hand.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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