8 Feb 2019 - Diet DIary - Good day, bit warmer and my hands didn't hurt as much. There really is something to that arthritis/weather connection. Made some good progress on cabinets, ready to start the side shelves. Think I will take tomorrow off though and go visit a friend.
Intake today was 1150, very good and salt was under 1900 also pretty good. ? Thinking I will make a pot of ham & beans this weekend. Have a ham bone in the freezer and I've been thinking those sound good. Only problem is, I have never learned to cook small, I always end up with LOTS of leftovers. Good thing I've been getting a few things out of the freezer, need space for new leftovers. It's late, need to go to bed if I'm traveling tomorrow but since I felt better today (and it's late) I'm wide-eyed.
Guess I'll give it my best try. Night all, hold on to your goals.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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