About that time I arrived in California and within a month I was a vegan! 3 months later I started hot yoga. I had such a hard time with the yoga because of only one thing and that was the breathing. Breathing troubles led me to breathwork and that was the feather in the cap of it all.
Next thing you know I lost 60 lb. I hadn't lost 60 lb in my life before maybe 25 at the most in any one time. Because I couldn't deny that it had happened oh, I had to get rid of the statement in my head. You know the statement I mean the one about how I was born to be this way everyone else can lose weight and some people can't I just have to learn to love myself. What a bunch of shet!
Okay here's how I did it...
Finally a weight loss plan that you can be excited about!
I quit my job, left my wife, bought a motorhome. I started traveling, I wanted to see everything I wanted to see. Because of sleeping 5 feet away from an oven and stove oh, I started cooking all my own meals.
WOW! Awesome loss. Great discipline. Share with us how you did it!
Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?