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18 May 2019 - Diet Diary - Kept busy yesterday, yard work then painting in the house. Was busy enough that I didn't post anything as it was getting too close to "mandatory" bedtime and if I posted, I would not have made it to bed by 2AM. As it was, I barely made it. Didn't get to read because it was 2:07 when I was actually in. Yesterday intake was around 1000.

Today was also busy, spent 6-7 hours outside working in the yard. Digging up grass and iris, putting in a brick edge around the iris bed. Didn't get to paint tonight although I was planning to put a second coat on the hall wall. I'd say I'm watching SNL but not paying attention so will have to watch it again later. Quiting soon and going to bed, feeling like I need it. It turned cool today, going to be down to around 43° tonight. SMH, 2 days ago it was 92°, wonder what comes next. (Don't really want to know)

Intake today was 1165, salt high thanks to leftover spaghetti I decided to finish off. Should have gone with the salad. Tomorrow! TIme for bed.

DotLewis 7 May 19
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Yea....I did the same (regretfully) with leftover chili....and darn it...I had to throw those leftover chips on top....ughh.. but I'm writing this down to commit to tossing out the rest of those chips....too much salt and carbs!

Robecology Level 9 May 19, 2019

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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