26 May 2019 - Diet Diary - Took a few days off, not a positive thing. Schedule was all off, taking neighbor to dr. early Friday then she said we should go get biscuits and gravy. GREAT restaurant in town for b&g! Hadn't done that since last September so did that. Then yesterday went to visit friend in Colby, she has a foster girl living with her currently so we went to lunch, Chinese buffet. Any time "buffet" is involved, that is asking for trouble. Have to admit though, I did enjoy it. Last night I resolved to get back on track today, no excuses!!
Today went well, intake was under 850 and I plan no more than 7 grams (1/4 oz) of peanuts while putting the dogs out the last time. Have to remember to put them out by 11PM because there is supposed to be another storm coming through around midnight. When that starts they won't go out. Getting a bit tired of the whole rain thing. WAY soggy here!
Scene from my town this afternoon: [facebook.com]
I'm back over 148...ugh...there, i said it....it's public. Now let me do some self-discipline today...(goal under 140...elusive...
Yeah, me to, was within 1 pound (could have been a scale quirk) of my goal, back up to 3.4 pounds from my goal today. The end of this project is sure harder than the beginning was. That final loss really is elusive. I'm sure we will both get there, it would just be nice if it would happen soon. Patience was never my best quality.
Well, maybe that's true, on the other hand if being a rather OCD perfectionist at times counts, I may have infinite patience.
Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?