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15 July 2019 - Diet Diary - Damn! Wasting entirely too much time trying to figure out a good computer to buy to do what I want at the best price. This one is having more problems, wifi sucks as I have to use a USB adapter to access and it gets SO slow and since the battery problem last week, it is worse. Oh well, better to do another day. Need to get done for tonight.

Had a really tasty LARGE salad tonight after board meeting. Mostly greens, one tomato (not from my garden) and some chopped chicken breast. Was going to have sauteed greens again, daylilies will be gone within a couple days, but by the time I got home was not in the mood to harvest and cook them. Will plan for that tomorrow. Stopped at 1004 tonight, doing better on the IF, not as tempted to eat after 8 PM. Still waiting for anything to show on the scales. VERY stuck at the moment.

DotLewis 7 July 16
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Hey Dot. I've been an "Apple" Fan since the 90's....they work great, and once you get used to the system it's easy. The only catch is the initial investment....costly. But I still strongly recommend you go in to your nearest "Apple" store....

BTW; thanks to your inspiration I've broken the 145 barrier...144.5 this AM! Going to work hard to hold on to that # a few days...or go lower?

Robecology Level 9 July 16, 2019

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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