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24 Sept. 2019 - Diet Diary - Tightly controlled day, finished just over 1000 calories. Needed to limit as something yesterday was off, either I missed something or it was just too heavy on sugar or fiber because today was one of those "stay close to home" days. Have to start tracking VERY closely, missing nothing, to see if I can identify what triggers these events. The first 2 I knew I ate too much but didn't think I really was yesterday.

Day went fine otherwise. Did make it to the post office, had to mail microchips. Also got to the health department for the fall blood draw for a CBC and TSH test. Should have results next week. Think I will head to bed early (for me) tonight, day has worn me out a bit. Need to fill the dehydrator again tomorrow, didn't feel like doing it today.

DotLewis 7 Sep 25
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