25 Sept. 2019 - Diet Diary - OK day, a little under allowance today but sure was pestered with thoughts of grabbing something else to eat. Pumpkin seeds, in shell, salted, have been a recent addiction. Measure them out in to 1/4 oz servings but after I have munched through those, I find myself sneaking to the container, grabbing "just a few more". Have mostly kept the daily intake to 1/2 oz or less but would sure like more.
Will be time to harvest the butternut squash soon. Read up and it says when temps drop into the 40s overnight it is time to pick them, DON'T allow them to lay in the patch until it frosts. I was planning to just let the frost take the massive vine then I'd go clean up the squash but have to change plans now. Not sure how many are out there, the patch went crazy and I finally just left them fend for themselves. Planning to try butternut squash/pear soup, just for fun. Also plan to have plenty of roasted squash with garlic.
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Feel free to reply to any comment by clicking the "Reply" button.I don't see/read what you're doing for exercise. Are you working on raising your fitness? Any huff-n-puffing? Any sweating? Please; don't just cut calories...find a way to "get busy"...?
Robecology
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Sep 27, 2019
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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