It's been a challenge to learn how to walk again, and building muscle has not been a thing that I committed to do. Yet it is necessary, especially since my intent is to date again, as in ethical non monagomy.
Today I walked to the mailbox. Our house is about 100 feet from the street. It felt good to make that walk and back. It represents freedom. I was in a wheelchair for many years, I'm a little free and working for more.
1
Enjoy being online again!
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3 comments
Feel free to reply to any comment by clicking the "Reply" button.Nice work. Iām happy you could do it.
JacobMeyers
Level 6
Oct 13, 2019
1
Tnx, have progressed slowly, but steadily.
Kudos, Ed. You've made incredible progress. I still hope you show us before and after pics...you have a lot to be proud of!
Robecology
Level 9
Oct 8, 2019
0
A good diet is king !!! If you come up with a good plan and count calories correctly then you can watch the scale work towards your goal day in day out. It's a slow but steady process, once it gets started the right way, it's actually a very interesting and pleasant journey. Keep your goal in sight.
IamNobody
Level 8
Oct 8, 2019
1
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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