18 Nov. 2019 - Diet Diary - Finally have a computer again. Old one (12+ years) died week and a half ago. It stuttered on the way out so figured a new one was in the works but no one in town works on them anymore so had to work with someone 75 miles away to get lined up with a new on then get the info off my old one moved onto the new one. Fired it up tonight and so far I'm pleased with the performance.
Not so pleased with my own performance. Between failing furnace and computer and health stuff to deal with, stress was high and have been basically taking no real control of my eating. Several days I started out well but as the day progressed just let it all go and started on some snack item (peanuts, trail mix, dried fruit) that is OK but only in moderation, which I did not exhibit.
SO, weight as of this morning is now up 7 pounds. Up 3 pounds over yesterday, which had so far been the extent of my gain. Hopefully, being such a quick gain and having really overdone peanuts yesterday, much of that 3 pounds will drop off quickly. Kept the calorie intake today just over 600, going real low to kick start some return to losing. With holidays on the horizon, cannot afford to not get control now, before it is harder to avoid the temptations. Will need to be making more regular appearances here as part of the effort to keep myself on track.
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?