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I have been in the hospital and missed welcoming new members, so several of you have gotten a welcome message today. Hope you achieve your goals.

EdEarl 8 Feb 9
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1

I know you've lost a lot of weight. I hope you're recovering well!

The weight loss helped much. Physical and occupational therapy would have been much worse, otherwise.

1

I had wondered where you got to. I thought maybe you were like me, just battling back after the holidays, so not posting much. I did have hopes that perhaps you were not around because you were busy getting the mower ready for spring. 😉
Glad to see you're back.

DotLewis Level 7 Feb 9, 2020

I'm about back to being able to walk as far as before my hospital stay, and in better shape in upper body. Yet, mowing the lawn seems a huge challenge.

Did OK on my first day 18/6 fast, and intend to push it to 20/4 tomorrow.

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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