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Monday 4/16/18
Last week was not a good week. I have a relative in town and I have eaten out every night for 5 days straight! I have pretty much ate what I wanted and as a result I have went fro 280 to 285! I have to get back on track!

twshield 8 Apr 16
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0

Relatives and celebrations have to be treated as one-offs. Don't beat yourself up about it but get back to normal.

CeliaVL Level 7 May 3, 2018
0

The occasional slip is understandable, you are still doing amazing. My exercise has been decimated by injuries, compounded, I am spending more time at work, more of that is inactive, ie on computers so less physical activity all around. And it is noticeable.

Rugglesby Level 8 Apr 16, 2018
1

Those things happen. Important thing is to get back on track, right?

Rudy1962 Level 9 Apr 16, 2018
0

Good luck

EdEarl Level 8 Apr 16, 2018
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