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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "weather" By EdEarl (209) Posts by anyone

Battling Obesity
Mar 30, 2020Mar 2020

Posted by DotLewis
29 March 2020 - Diet Diary - Not dropping by much lately. This is a whole different deal, stress building on stress, not a good recipe for dieting or even for maintenance. Since I was already hovering 6-7 pounds above my goal, I don't count all of ...
2 comments
Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments
Battling Obesity
Feb 14, 2020Feb 2020

Posted by DotLewis
13 Feb. 2020 - Diet Diary - Doctor appointment well fine, weighed in at 150.4 but note that their scale generally weighs 3-4 pounds heavier than mine at home. Still, I'm sitting at least 6 pounds over my goal so will need to keep working on it. She...
0 comments
Battling Obesity
Feb 12, 2020Feb 2020

Posted by DotLewis
12 Feb, 2020 - Diet Diary - After a couple strict days, weight is down a couple pounds. Now to just stay on track to bring it down to goal. Salt counting remains more of a challenge than calorie counting. Worth it I guess, it seems to keep the BP ...
3 comments
Battling Obesity
Feb 12, 2020Feb 2020

Posted by DotLewis
12 Feb, 2020 - Diet Diary - After a couple strict days, weight is down a couple pounds. Now to just stay on track to bring it down to goal. Salt counting remains more of a challenge than calorie counting. Worth it I guess, it seems to keep the BP ...
3 comments
Battling Obesity
Feb 3, 2020Feb 2020

Posted by DotLewis
02/02/2020 (a palindrome?) Diet Diary - Calorie intake today was very acceptable, under 1000. Salt intake was under 1100, also good. Took a nice walk, weather was lovely so it was nice to be outside for a while. Tomorrow will be nasty, according...
1 comment
Battling Obesity
Oct 14, 2019Oct 2019

Posted by DotLewis
14 October 2019 - Diet Diary - Incredibly stressful week for me, I'm amazed I have managed to remain right around my goal weight, today was 140.8 and hopefully tomorrow (TMI) but I think it is just stress related as the evidence of virus is gone. ...
0 comments
Battling Obesity
Sep 12, 2019Sep 2019

Posted by DotLewis
11 September, 2019 - Diet Diary - Not a lot to say today. Painting inside of kitchen cabinet doors. Painted the cabinets years ago but for some reason, at the time didn't think painting the insides was needed. Got half of them done today, will ...
1 comment
Battling Obesity
Sep 2, 2019Sep 2019

Posted by DotLewis
1 Sept. 2019 - Diet Diary - Food prep big time the last 2 days. Cut up and dried 8 trays of pears, made 7 pints of watermelon pickles, cut up the large cantaloupe that was in the garden. It refused to release from the vine and I hadn't checked it...
0 comments
Battling Obesity
Aug 22, 2019Aug 2019

Posted by DotLewis
22 August 2019 - Diet Diary - LOOONG tiring day. Nice weather for driving other than a lot of fog the first 60 miles. Temps stayed under 80° all day so no worry about the truck overheating and didn't have to run the AC other than for a little bit ...
0 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by DotLewis
20 July 2019 - Diet Diary - I officially blew off two days. Started with just my appointment day, ate at Perkins and even watching the calorie numbers on the menu, it was nearly 800 calories. We then stopped on the way back home and got an ice ...
1 comment
Battling Obesity
Jun 27, 2019Jun 2019

Posted by DotLewis
Trade wars? Bad weather? Not sure why but a bag of salad is running $3, a head of Romaine, $4. So, today I was eating from the yard. Made what turned out to be a delicious dish from mostly "weeds" from the yard. Started with 2 strips of cut up...
0 comments
Battling Obesity
Jun 11, 2019Jun 2019

Posted by DotLewis
10 June 2019 - Diet Diary - Guess it was just another day. Nice weather, not too hot, went to exercise class, took neighbor shopping then visited the friends who are moving away next weekend. Bit of a downer. It's gonna be worse in the next week....
1 comment
Battling Obesity
Jun 10, 2019Jun 2019

Posted by DotLewis
9 June 2019 - Diet Diary - The storm last night broke up just short of here and went to either side of us. We got some rain but no severe weather. I was in bed only a little late, by then it had pretty much stopped raining. Nice day today, got ...
0 comments
Battling Obesity
Jun 9, 2019Jun 2019

Posted by DotLewis
8 June 2019 - Diet Diary - Well, it appears my yard is "infested" with Creeping Bellflower. Nasty stuff, runs underground in a big way. What started years ago as a remnant of it in a clump of iris someone gave me has now covered most of the north ...
2 comments
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
May 20, 2019May 2019

Posted by DotLewis
20 May 2019 - Diet Diary - Well, I took yesterday off, schedule was way off as I had to be somewhere at 8 AM, which is before I usually get out of bed then weight bounced up 2 pounds, irritating me and I just didn't record anything for the day except...
2 comments
Battling Obesity
May 15, 2019May 2019

Posted by DotLewis
14 May 2019 - Diet Diary - Well, summer arrived with a vengeance today, 90° plus. That is, of course 15-20° above normal for this time of year. So what's new about completely non-normal weather? The squash plants appear to be doing better after ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
Apr 13, 2019Apr 2019

Posted by DotLewis
12 April 2019 - Diet Diary - Here's a visual for you: Imagine me rolling on the (nice plywood) floor, clutching my knees and yelling after I missed starting one nail and smacked my thumb good with the hammer. NOT a pretty sight (or sound) but the ...
1 comment
Battling Obesity
Apr 8, 2019Apr 2019

Posted by DotLewis
7 April 2019 - Diet Diary - Weather was lovely today, had windows open and did some work around the house. Didn't want to leave as little dog (not the one who dodged death last week) had a seizure at 7 AM and when she has one it is not unusual for ...
1 comment
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Members 255Top

    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator