it can a pleasant place inside one's head where one is the master of one's own universe. i could spend hrs there but although it can be useful for creative purposes and planning it is not useful for getting things done, and these days i need to get things done.

Our brain gives us what we want. You're on to something, although it's not as much of a merge as a nudge to enjoy more of life outside the house.

Good luck.

In my dreams, I make the right decisions without doubting myself. I aspire to be more like dreaming Jen.

My dreams are always full of people. Even in my sleep I can't get rid of them

It does sound as if there is a more adventurous person in there trying to get out.I agree with the others - plan a small adventure to start with and see how you get on. A whole new world could be waiting for you out there.

It is a very possible goal, one I hope you can achieve soon. Focus on the things that bring you confidence. Confidence breeds more confidence.