Great Calcium
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Carnivores are so suprised to learn that veggies have protein
Corvislover
Level 7
Dec 14, 2019
3
I eat lots of nuts and love almonds and cashews best. I eat lots of chia seeds. Tofu is sometimes as are soy beans aka edamame. And I love love love broccoli.
HippieChick58
Level 9
Dec 14, 2019
2
I actually could not stomach broccoli before because of a TBI, now I just put it in my daily smoothie along with kale and other veggies. I put chia seeds and flaxseed, edamame in my smoothie as well. 
Interesting, never thought oranges was a calcium source. Thanks for the list.
JackPedigo
Level 9
Dec 14, 2019
4
You know I was watching the documentary called Food Choices, and Dr Pamela A. PHD,ND pointed that out about oranges. Great documentary that’s easy to follow.
110 milligrams calcium=orange
@Wildgreens Another link added to my list (but I am already on board it is others that need to wake up). Funny, how sooo many talk about 'saving the planet' but they balk at such a simple personal first step. They will make up every excuse in the book.
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Posted by jjbelleAt the Demver airport. The Grilled Cheese option is the slightest of nods to the obligation to provide an option. The Caprese is a nod and a point.
Posted by jjbelleAt the Demver airport. The Grilled Cheese option is the slightest of nods to the obligation to provide an option. The Caprese is a nod and a point.
Posted by jjbelleAt the Demver airport. The Grilled Cheese option is the slightest of nods to the obligation to provide an option. The Caprese is a nod and a point.
Posted by devayogaMy vegetable garden
Posted by WildgreensBeing A Vegan
Posted by WildgreensBottled water 💦
Posted by WildgreensReal Medicine
Posted by JackPedigoA new company (seafood) in the plant based ‘meat’ options, which includes types of fish.
Posted by BDairWhy was there never a word about healthy diets and essential vitamins and nutrients? Liquor stores and 'big box' stores never closed. This was never about public health.
Posted by WildgreensMy new group is called covid cult. The information MSM doesn’t want you to know.
Posted by BDairBrilliant tip.
Posted by WildgreensFDA Safety Surveillance
Posted by WildgreensI knew this was going to happen.
Posted by WildgreensIf the pandemic is ONLY happening to the unvaccinated, then what are you worried about?
Posted by WildgreensIf the pandemic is ONLY happening to the unvaccinated, then what are you worried about?
Posted by WildgreensIf the pandemic is ONLY happening to the unvaccinated, then what are you worried about?
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