I communicate with people although it’s against my best interest. Some understand some don’t...

Every 28 days I donate platelets and plasma.

Help by volunteering for the state

Stay in touch with past students and give them positive feedback in their lives when applicable.

I don't get out much, these particular days, I can only be as decent a person as I can be & on Sites like this try to communicate either positive messages, or warn of bad things. I am not a paragon of change, not near what I thought I might have been when I was younger, I can just be decent & hope that I leave a smile behind, rather than a frown. That I won't "allow" discrimination in whatever form without speaking out. That I can believe that we can be better, individually & overall. I can try to live up to what I define as human, not "above" the animal, but an animal that can strive for ideals that benefit all of us, knowing I will fail, but, trying again, regardless.
I take care of my 92 yo Mom, so I don't go out for protests or marches, I can't leave her alone (dementia), but I have written letters to the editor, & tried to interact here, because we surely do not have a "chorus" to preach to (tho we seem overall more progressive & rational than many "groupings".
I, to the very limited extent I can, support local food banks. Donate to atheist YT channels & Planned Parenthood. It's not much, but I don't have much. But, it's what I can do.
I almost definitely could do more in many areas, but I am not a saint, martyr or champion. I'm just me, trying to live with myself.