People will challenge you. Any time you set a goal, you will be challenged. I was challenged by a rather large individual in this 3rd 30 days. Although I haven't been satisfied with the results, people keep remarking how much weight I've lost. This large individual and also freakishly strong individual was creating problems by stealing from the gym vending machine and he worked there. He would shove me to the floor and labeled me trash, as well as threats from another customer. Don't allow people to put trash in your mind. He thought I would sit back and accept his behavior, and it was quite scary for me, but I know I have a goal and a focus, so I couldn't allow him to distract me. He tried to give me "advice", but I rejected his "advice" because he was in bad shape. So, I told the manager what happened, how he wasn't doing his job and stealing from the company, then he got fired! I didn't need his trash that he wanted to deposit in my mind, I surround myself with positive speaking individuals. This site is full of garbage. I challenge each of you to say something positive to other members that you normally would say something bad about. Words have power and influence the mind and mental state of those around you. Choose your words wisely and carefully.