Agnostic.com

Getting in shape and fit

This groups focus is on getting fit and in shape. Topics should be focused on this. Advice should only be given by those who are fit and in shape. If you are not in shape, that's fine, this is where you can ask questions and learn.

This groups focus is on getting fit and in shape. Topics should be focused on this. Advice should only be given by those who are fit and in shape. If you are not in shape, that's fine, this is where you can ask questions and learn.

Posts Tagged "Diet" By Lysistrata (1) Posts by anyone

Shared from Health & Happiness
Jun 14, 2018Jun 2018

Posted by Beach_slim
This dude I met today was super lean. His muscles were highly defined. So I asked him questions, naturally. He was happy to share his "secrets". He said all he ate was chicken breasts and salad, that's all. He said this was only within last 2 ...
5 comments
Getting in shape and fit
Apr 17, 2018Apr 2018

Posted by Lysistrata
Any fasters in this group? I'm currently on day 2 of a 6-day fast for autophagy. I managed my first 5-day last week. Anyone follow this science or do fasting? (Please no comments about anorexia. This kind of fasting is to promote health. ...
5 comments
Getting in shape and fit
Apr 14, 2018Apr 2018

Posted by Beach_slim
I discovered something called hyperinsulemia. The medical community claims they don't know the cause of high blood pressure, high cholesterol, diabetes, etc. The root cause of most western diseases is hyperinsulemia. Everything else is a symptom ...
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